Premier Tae Kwon Do owner and master instructor Brian James is offering a Women’s Self Defense Class on Wednesday’s July 8, 15 and 22 at 7 p.m.
The cost is $75 for non-members, $30 for returning members. The cost includes a T-shirt and manual. Class size is limited to the first 15 students that register. Learn how to manage your safety, defend yourself from attackers, be proactive and get in shape.
|
|
Madisonville volleyball camp planned
The second-annual Madisonville All-Skills Volleyball Camp will take place July 6-10 from 9 a.m. until 1 p.m. at the Coquille Recreation Gym. The cost is $150, which includes a camp T-shirt and volleyball. Campers will learn all the basic skills of volleyball, including passing, setting, hitting, serving, agility games and more. The camp is open to girls entering the third-eighth grades for the fall of 2009. Registration begins at 8:15 a.m. on July 6 and walk-ins are welcome. Mandeville High School coaches and players will provide instruction. You can e-mail questions, player confirmation and T-shirt size to mhsvolleyball@gmail.com. You can also call Christy Sanantonio at 705-2235.

View Jobs
View Homes
View Autos
Comments